When I was in my early 40's my older brother Bill came to visit me in Austin. We went to lunch with several of my women friends. Somehow over the course of the meal we got to talk about losing your virginity. It was a sweet memory for me, as I recalled a passionate escapade […]
Abby included in Advocate's guide to getting through the summer "In the DVD realm, we've fallen for YouTube star Abby Lentz's very amazing workout series called HeavyWeight Yoga: Yoga for the Body You Have Today. The series has something for everyone, including yoga workouts for folks who can't make it to the mat (there are […]
This time of year I find that food turns into a time machine. As Easter quickly approaches I travel back to my childhood becoming 12 again. A time when dying eggs was an all day project that lived on under your fingernails in crescent moons of red, blue and green. Clear waxed crayons would let […]
First image of a larger yogi appears in national publication Heart Healthy Living covers the start of the body positive yoga movement and adds a side bar on how to choose the right yoga class. Download PDF
HeavyWeight Yoga highlighted in Prevention Magazine Abby's mission to make yoga accessible at every size is prominent in both the print and online editions of Prevention. Read the expanded online edition here!
Abby Named to Fitness Mag's Fit 50 List Naming her "Yoga's Biggest Buff" Fitness Magazine ranks Abby's HeavyWeight Yoga as Number 5 on their Fit 50 List! Download PDF
Sun Sentinel give us the Skinny on HeavyWeight Yoga Florida's health column. The Skinny, shines light on how to make your yoga safe and effective. Download PDF
Tips Abound in featured article in Your Weight Matters Obesity Action Coalition (OAC) has Abby explain why yoga is not a 4-letter word! Download PDF