Get all 3 DVD's for one low price - $25
HeavyWeight Yoga DVD 1: Yoga for the Body You Have Today
This remarkable DVD delivers the benefits of yoga for people who are overweight or obese. Gain increased flexibility, build strength, improve balance, and reduce your stress all through the unique HeavyWeight Yoga practices on this DVD. With over two hours of instruction and inspiration you can create customized classes that fit your time and lifestyle.
HeavyWeight Yoga DVD 2: Change the Image of Yoga
Now there’s yoga that’s right for you, regardless of your size or circumstance. Join Abby and her students for a complete HeavyWeight Yoga class.
Now there’s yoga that’s right for you, regardless of your size or circumstance. Join Abby and her students for a complete HeavyWeight Yoga class. Through their heartfelt interviews, learn how these remarkable students from diverse situations achieved better health and well-being with yoga.
HeavyWeight Yoga DVD 3: Five By 25: Five 25 Minute Yoga Sessions
Find the time to do yoga with this amazing DVD
Five By 25 delivers five unique yoga sessions each targeted on five different areas. In less than a half hour from start to finish you’ll find a yoga benefit to fit your needs from centering and breath work right through to final relaxation. Five 25-minute classes each complete with just one click.
A body positive approach to yoga so you can start your yoga practice with the body you have today. Inspiration woven throughout poses as you:• Develop core without leaving the floor
