Read Laurel Kallenbach’s article on yoga and the art of self love as she
interviews HeavyWeight Yoga Founder Abby Lentz. Including a how-to side bar on the Do’s and Don’ts of doing yoga with the body you have today.
While WW missed the mark on the model,
they hit the bullseye in letting their readers
know about HeavyWeight Yoga.
“By engaging in the unique HeavyWeight Yoga practices that Lentz has developed, students can experience the benefits of yoga, such as increased flexibility, added strength, improved balance and reduced stress.” Download the PDF
Pam LeBlanc updates readers on the latest HeavyWeight Yoga DVD, Five X 25. Download the PDF.
“Wow, Really? The HeavyWeight Yoga DVD series, geared to people who are overweight or obese, features slower-paced classed that incorporate modified moves.”