“By engaging in the unique HeavyWeight Yoga practices that Lentz has developed, students can experience the benefits of yoga, such as increased flexibility, added strength, improved balance and reduced stress.” Download the PDF
“Wow, Really? The HeavyWeight Yoga DVD series, geared to people who are overweight or obese, features slower-paced classed that incorporate modified moves.”
Pam LeBlanc updates readers on the latest HeavyWeight Yoga DVD, Five X 25. Download the PDF.