Now there’s yoga that’s right for you, regardless of your size or circumstance. Join Abby and her students for a complete HeavyWeight Yoga class.

Complete Spanish Edition Included

Now there’s yoga that’s right for you, regardless of your size or circumstance. Join Abby and her students for a complete HeavyWeight Yoga class. Through their heartfelt interviews, learn how these remarkable students from diverse situations achieved better health and well-being with yoga.

This unique HeavyWeight Yoga practice gives you:

• increased flexibility
• improved balance
• reduced stress
• greater strength

It’s never too late to start. Begin in this class with Abby and her students. Learn how to practice yoga alongside everyday people – using the body you have today.

Complete Spanish Edition Included