January 16, 2022
A Young Bride’s Look at MLK

Because I was living in Washington, DC in April of 1968, I have a deep connection to the death of Martin Luther King, Jr. As new bride of just 19, I found myself in the early throes of moving from DC to Toledo, Ohio where my husband of three months was already working. It might […]

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January 29, 2016
When lacing up isn’t an answer

I got some blog advice today from a health newsletter that suggests when you get feeling anxious, instead of eating, you should “lace up your sneakers” and walk it off. While adding aerobic activity is often a good idea, what if taking a walk just isn’t possible at the moment anxiety strikes? Lacing up your […]

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June 1, 2015
“Mad Men” finale and the sound of Om.

[Mad Men Spoiler Alert] Sunday night with legs crossed and a serene expression over his face Jon Hamm on Mad Men wrapped up our final vision of Don Drapper. His final word “Om.” On this last episode about the advertising world that began in the 1960’s, creator Matthew Weiner sent us to a Coke commercial […]

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