A travel expert on PBS advised that to really know a culture, you must eat their food. And he went on to eat dried bugs and stewed goat intestines. All the while I was thinking, YUCK — I’d have to be pretty darn hungry. But upon reflection I realize how true that was. How much […]

When I was in my early 40's my older brother Bill came to visit me in Austin. We went to lunch with several of my women friends. Somehow over the course of the meal we got to talk about losing your virginity. It was a sweet memory for me, as I recalled a passionate escapade […]

Abby included in Advocate's guide to getting through the summer "In the DVD realm, we've fallen for YouTube star Abby Lentz's very amazing workout series called HeavyWeight Yoga: Yoga for the Body You Have Today. The series has something for everyone, including yoga workouts for folks who can't make it to the mat (there are […]

This time of year I find that food turns into a time machine. As Easter quickly approaches I travel back to my childhood becoming 12 again. A time when dying eggs was an all day project that lived on under your fingernails in crescent moons of red, blue and green. Clear waxed crayons would let […]

First image of a larger yogi appears in national publication Heart Healthy Living covers the start of the body positive yoga movement and adds a side bar on how to choose the right yoga class. Download PDF

HeavyWeight Yoga highlighted in Prevention Magazine Abby's mission to make yoga accessible at every size is prominent in both the print and online editions of Prevention. Read the expanded online edition here!

Abby Named to Fitness Mag's Fit 50 List Naming her "Yoga's Biggest Buff" Fitness Magazine ranks Abby's HeavyWeight Yoga as Number 5 on their Fit 50 List! Download PDF

Thoughts from Fit Yoga on Abby's DVD Fit Yoga's review explores why Abby's DVD can work for larger bodies without shame or weight loss emphasis. Download PDF

Sun Sentinel give us the Skinny on HeavyWeight Yoga Florida's health column. The Skinny, shines  light on how to make your yoga safe and effective. Download PDF  

Bitch Magazine sounds off on why they like Abby's DVD Placed on the Bitch'n List along with Hugh Hefner Abby still wonders how that happened to her in her sixties! Download the PDF

Redbook points out how to be a yoga champ with HeavyWeight Yoga Lifestyle magazine leader, Redbook, features Abby first DVD, Yoga for the Body You Have Today, on their list of 5 Ways to Live Healthy! Download PDF

Tips Abound in featured article in Your Weight Matters Obesity Action Coalition (OAC) has Abby explain why yoga is not a 4-letter word! Download PDF